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High Potassium Foods

High potassium foods, low potassium foods and associated potassium symptoms info

 
« High Potassium Foods – Chocolate And Cocoa High Potassium Foods – Dessert Fillings And Toppings »

High Potassium Foods – Candies Table

With Easter near, candy will be plentiful. Many candies are high potassium foods. Much of this comes from their cocoa content. Some are high potassium foods because of their nut or dried fruit content. They have the virtues of cocoa or their other high potassium component. They also have the vices of a high saturated fat content, high sugar content, … Read the rest

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Two excellent books about high potassium foods and blood pressure reduction are available on Amazon. The first is a practical guide to changing your diet to a high potassium foods diet. It is helpful even if you do not have hypertension. The second is a scientific explanation of the diet. It discusses the changes to your body that occur with high potassium foods.

Practical Guide

Scientific Explanation

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