A High Potassium Breakfast Recipe

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High Potassium Foods

High potassium foods, low potassium foods and associated potassium symptoms info

« Osteoporosis Treatment Choices A Lunch Recipe Of High Potassium Foods »

A Breakfast Recipe

A High Potassium Breakfast Recipe

Here it is. I was hoping my wife would give up some of her recipes. In a previous post we discussed that she had osteoporosis and she was able to reverse it in a year with a diet of high potassium foods. Her daily intake of potassium has been greater than 4700 mg a day … Read the rest

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Two excellent books about high potassium foods and blood pressure reduction are available on Amazon. The first is a practical guide to changing your diet to a high potassium foods diet. It is helpful even if you do not have hypertension. The second is a scientific explanation of the diet. It discusses the changes to your body that occur with high potassium foods.

Practical Guide

Scientific Explanation

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